A Couple of Things…

1. I recently took another trip up north. This time the destination was Graham, Washington for a baby shower. You know this has to be special to travel 1,116 miles…for a baby shower. Also, if you know me, it has to be special for me to attend ANY baby shower. Well it’s my dearest friend Linda’s son and wife’s first baby.

I’ll be honest, I wasn’t 100% thrilled about going as I just went to Portland last month, but I’m so happy I did because I had a blast! For starters, we flew up to Portland out Santa Barbara which is a fuckin’ cakewalk. Then Linda’s sister, Candy picked us up and took us to her home where I finally got to meet her husband Morris. It was as if we had all been friends for years, no topic was taboo. Great food, drink and conversation!

Candy drove us the next day up to Graham, Washington where we spent a couple nights at a local Comfort Inn. and while the motel was clean and safe, the neighborhood not so much. Tip to the wise, GoogleMap your destination and use the street view to get a lay of the land.

photo at baby shower
Left to right: Mama to be Isabella, Linda, Candy, me with proud papa above, Nicolas
Nicolas tuning his sitar.
Nicolas did a performance for us on his sitar, totally self taught. It was beautiful. I wish I could share the video here.

It was great to catch up with Linda’s family and the baby shower turned out to be delightful. I was dreading the games, but they were short and not embarrassing at all; well at least not for me. During baby charades, I picked (slips of paper out of a bag), “baby’s first steps” which everyone got right away. Then Morris walked in just in time and we basically coerced him into playing and he picked “giving birth.” Yeah, you get the picture. He was a good sport about it, I’ll give him that!

photo of Mt. Rainer
While leaving Graham, WA, I took this photo of Mt. Rainer.

We arrived back in Portland Sunday afternoon and my daughter Sydney and mate, Nate came for dinner which was the icing on the cake! #AwesomeTrip


2. I found an article about the best and worst place to place your cat’s litter box and that reminded me of one of the perks of being pregnant, other than bringing a new life into existence, is that someone else needs to clean out the litter box.

Vets say this is the worst place to put your cat’s litter box

Pregnant women should avoid cleaning litter boxes primarily due to the risk of toxoplasmosis, a parasitic infection that can have serious health implications for both the mother and the unborn child.

Toxoplasmosis is caused by the parasite Toxoplasma gondii, which can be found in cat feces. 


3. My good friend Maggie brought up a very good point recently about our mutual friend Carlos. He’s quite adept at being a Wingman but exceptional when it comes to being a Cockblocker when required. #WorthHisWeightInGold


4. Have you ever wondered what is the best sleep position? Well you can read this article I found on MSN.com. I looked it up after having a conversation with Morris (#1 above) who is a retired doctor who specialized in migraines. He mentioned that if you sleep on your left side, it help with your brain. The article backs this up. ““If you’re lying on your left side, it may actually be better for clearing the waste product in our brain,” he says [Dr. John Saito]. This is called the glymphatic system, a brain’s specialized waste clearance network that washes away harmful metabolic byproducts, including proteins linked to Alzheimer’s disease, while we sleep. 

I tend to start on my left, but it’s a crap shoot after I fall asleep.


5. I just heard the Los Angeles Lakers are being sold again for a record $12.5 billion, just 14 months after it was bought for $10 billion. I guess the NBA Board of Governors must still approve the sale (next meeting in September), but tell me this, doesn’t this sound like house flipping. And who will pay the price? Yep, the fans.


6. Speaking of basketball. I’ve started back with regular visits to my chiropractor earlier this month and he was determined to get me back on the court. He asked if I was still shooting and I told him no because I haven’t been able to hit a three-pointer since my knee replacement (10 years ago now!). He started working on my hips, knees, ankles and feet. I’m back on the court and first things first as I’m working on the muscle memories of just making a basket and little by little gaining more distance. We’ll see and you know I’ll report when it happens!


7. I’ve been taking full advantage of the summer weather here at the beach. Inland it’s a heatwave, at the beach…it’s just beautiful. Got Maggie out for a ride up the coast, and Linda out kayaking in the Channel Islands. One works your legs, the other your arms.

Pam and Maggie wearing bike helmets
Linda kayaking

8. There are a number of tribute bands I enjoy and some I tolerate; however, you will never ever see me at an ABBA tribute band show. #PersonalChoice #TrueDat

ABBA album cover

photo of movie poster

9. Who the hell has seen the movie, The Drama? I need someone to discuss it with. You can see it on HBO Max. #CommentBelow

By the way, I no longer envision Edward Cullen when I see a Robert Pattinson movie. #ThankGod


National Treasure official artwork

9. The Hollywood Reporter reports “National Treasure 3” is finally real and the director confirmed they have a script. (see article)

I don’t know why I’ve seen the original and #2 so many times. I guess I find them ridiculously fun!


From my favorite quotes file: “Take care of your body. It’s the only place you have to live.” – Jim Rohn

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