A Couple of Things…

1. Due to recent circumstances I have found myself watching TV more than I have in years.  The causation of course started with my knee replacement surgery and being confined to bed rest for weeks. I started by re-watching episodes of “The West Wing,” and movies, but graduated to reruns of “Sex and the City,” “Friends” and “The Big Bang Theory.”  So during this time I was inspired by a few television commercials, but none more than by ROBO TWIST!! I’ll be honest, I just have to have it! The device actually twists off hard to open lids. They say it works on any size jar and it’s ideal for seniors, kids and perfect for arthritis sufferers….and weaklings like me. 😉

Seriously, I’m getting it and I’ll report back!


2.You know those commercials where they claim, “These are real people not actors”? I can’t help but wonder if we’re suppose to assume that actors are not real people.


3. I accidentally came upon a program while working on the computer. It kept pulling my attention away and I was getting more irritated by the moment. It turned out to be a program called “Housewives of Orange County.” Now I had heard of these “Housewives” “Reality” shows, but seriously, what a load of crap!!! I am embarrassed for womankind!


4. So why does this society feed into the quasi celebrities that are created by “reality” TV?  The whole Kardasian, Housewives of the Orange County, New York, Dallas, or that TV show on MTV show where they all lived together?  Is this society THAT bored that these shows are entertaining?  Sadly, the answer is yes.  These shows continue and become more inane because the numbers show enough people watch that they can charge money for advertising.  That’s all fine and good, because I don’t have to watch them; but when these “celebs” start showing up in news feeds, or on the cover of magazines, that’s when I get really annoyed.


5. As much as I love having people taking advantage of the hiking trail up above City Hall (called the Botanical Gardens), I’m sad to report I have not seen any deer since they opened it a couple of years ago.  It was amazing to have deer pass by while shooting hoops.


6.  Did I mention I’ve been lifting weights? I can’t believe how quickly one loses their muscles when you don’t use them for a while. Sure I started with curling 5 lbs, but I’m proud to say I’m up to 7.5 now!


Denny's Item7. For Father’s Day this year I decided to surprise my dad and go out to breakfast and attend Church with him that morning. He was super jazzed.  What I took away from our outing, and to be honest, it’s a little unnerving, was this item on the menu at Denny’s.  If I get below 115, I’m trying the Maple Bacon Sundae!!


8. Call me naive, but I didn’t even know this was a thing:

“I quit my job to breastfeed my boyfriend every two hours.”

Here’s the story in the NY Post online.


9. THANK GOD!  Somebody finally was bold enough to reveal what the Gay Agenda really is:

Gay Agenda


10. From my favorite quotes file:

“Who would give a law to lovers? Love is unto itself a higher law.” -Boethius

Thanks for listening!

A Couple of Things…

1. Adding insult to injury after five months of pretty intense pain due to knee replacement surgery is the fun you get to go through coming off the pain meds when you no longer need them.  But I’m happy to announce that I made it through the withdrawals this week.  I’ll be honest, I was whining and complaining and dragging my ass while my body adapted to working without them, until I saw a movie where a guy was going through morphine addiction withdrawal.  All I’ve had to endure is low energy, flu-like symptoms and crabbiness…and the kicker is, I was down to only taking two a day (at the beginning it was two every four hours!!) and I still had to endure adverse physical effects.  But I’m feeling much better and looking forward to gaining my strength back.


2. I’ve never understood the concept of what a training bra is suppose to train breasts to do.


3Basketball court. Not to be a smart ass or anything, but I saw a LeBron James quote just days after winning the championship which read, “No Plans to go nowhere at this point.”
So that would be he has plans to go somewhere?
Here’s the quote:  https://www.yahoo.com/sports

4. Another Grammar Nerd Observation:

It’s funny enough when someone talks about themselves in third person; but even stranger when they start talking to you in third person. Example, “Maybe I’ll go see Pam about this” instead of “Maybe I’ll go see you about this.”


Happy Memorial Day5. Memorial Day recently passed and it occurred to me that we should stop saying, “Happy Memorial Day! What’s so happy about people dying while serving their country?  I saw a ton of those memes and advertisements saying such that weekend.  How about “Honoring Memorial Day” or “Remember and Honor” instead?  Now we just need a catch phrase when you want to convey it orally to each other.  Thoughts?

Honor Memorial Day


6. I don’t know why I feel more compelled to buy a lottery ticket once it’s reached 250 million dollars. Like 200 million dollars wouldn’t be enough? Or for that matter, one million.


7. Father of son convicted of rape said 6 months in county jail steep “A steep price for 20 minute of action“. He could have faced 14 years in prison.  Prosecutors asked for six.

I wonder if he’d think the same way if it were his daughter assaulted by someone else’s son.

Vote 20168. I would like to thank Bernie Sanders for engaging people. Just under 10,000 came out to see him speak in Ventura alone!  I love that the younger generation found a voice which spoke to them and they supported someone who did not look like them.  No matter what party one is affiliated with, you have to admit, this rocks.


9. One more political-type observation that’s as funny as shit.
President Barack Obama on Jimmy Fallon writing thank you notes (wait for Obama’s third one):


10. I’m a little over a month away from my next birthday.  Here’s a little bit of trivia about my youth…more to the point, about my parents.  They once confessed to me that they had celebrated my birthday on the wrong day for years!  IT’S THE 30th, not the 31st!!!

From my favorite quotes file:

“Children begin by loving their parents; as they grow older they judge them; sometimes they forgive them.” ~Oscar Wilde

Thanks for listening!

Knee Replacement Surgery 2016

Hello!  It’s been too long since I’ve written a blog so I thought I would get caught up on why I haven’t written, which most people know is due to having surgery.

The purpose of writing my blog is to share my thoughts and ideas and to hopefully put a smile on your face and sometimes I do write about deeper topics, but I try to come from a place of hopefulness not despair and believe that something can be done about it. So when I’m not feeling creative, or I’m struggling, I’m not coming from a place where I should be writing.

So for starters…

Samantha Boom Boom Baumgardner

Samantha Boom Boom Baumgardner

The day before my surgery, I had to put my precious Sammy to sleep. She was the best dog ever.  I miss her like the dickens and still tear up when I remember those big beautiful brown eyes looking up at me.


ACOT_16006_2On Thursday, January 14, 2016, I had totally knee replacement surgery on my right knee. I have photos to prove it, but they are terribly graphic and once you see them, you’d be hard pressed to erase the mental image picture, and who needs that?  So here is a photo on Saturday, January 16, where I’m updating VenturaRocks.com.  I look alright because they have some really nice pain meds in the hospital.

ACOT_16006_3My daughter arrived from Portland on Saturday night in time for my release from the hospital on Sunday afternoon. She was my necessary caretaker, otherwise I’d have to of gone into a convalescent hospital for a couple of weeks.  As I wrote on FB page, “I’m grateful for Sydney Rose playing Nurse Ratchet, she literally would not let me take my pain meds 1 minute earlier than scheduled. She kept a chart of shots, pills, Metamusial, machine therapy, exercises, PT visits, plus she kept me safe, fed, clean and she let me color in her tattoo on her arm.

You’re lucky I didn’t write during the first few months of my recovery because I had to do everything possible to not bitch and complain and moan and groan about the pain and forced idleness. It sucked. It sucked hard. I couldn’t even stand in the shower on my own!

I re-watched every episode of The West Wing, and actually looked forward to falling back asleep again.  I was sleeping at least 15-20 hours a day in the beginning. I would even break down and cry three to four months into it because I couldn’t believe the pain was not alleviating.  I was frustrated.

For fun, here’s a little known fact during this time.  I continued to write my article for the Breeze.  I actually wrote my column that Sunday in the hospital before heading home.  It’s been the only time I asked Sheldon (Publisher) to look over my writing for mistakes or inappropriateness. And then on Sunday, January 31, I had to record the Q&A for Ventura Rocks at CAPS Media at W20 at the Watermark.  I had to be driven of course (more on that later), but I was still using a walker to get around and I was high as a kite from the pain meds. People say you can’t tell, but if you have a moment, check out the episode, the Q&A comes in at about 7:40:

Now about that video, I look HORRIBLE in the studio, I KNOW!! We’re just now getting the lighting right (five episodes out).  I don’t mind the out-of-the studio footage, but man o man!
In any case, did you see Eve Mimiaga on the other side of the bar?  She was my chauffeur.  And not just for getting me to the Watermark that day, she literally drove me everywhere for a couple of months.  To my doctor appointments, physical therapy twice a week, and when I started back to work she would take me to and from work every day.  She was a lifesaver and I’m eternally grateful to her.

So I was on a walker for three weeks, and then a cane for another two or so weeks. I learned on the third day in the hospital how to get up and down stairs (up with the good, down with the bad), and I’m just now, this past week taking the stairs one foot on each step (instead of two feet per step), going downstairs.

I started back to work at City Hall on a shorter schedule at three weeks, but returned full time at four.

ACOT_16006_4At about 3 1/2 months I was able to bend my knee to about 102 degrees, they want 120 (I started at about 40). My doctor told me I could continue with physical therapy working on getting it to bend, or he could just put me under and bend it for me.  I asked about what could go wrong (other than anesthesia mishaps) and he said he could accidentally break my leg.   He didn’t, and he provided a photo to prove he did bend my leg, and I was in physical therapy within an hour and at 120 degrees without pain.

I continued with my physical therapy for another couple of months to get more limber so I could wrap my arms around my knees and to be able to get my leg flat.  I started at -10 degrees, then -7, and at my final appointment last week I was at -3; and bending wise, I’m at 133 degrees with my arms around my knees.

About that physical therapy?  They say knee replacement is about the hardest PT you can endure, and I agree 100%.  It’s painful and I couldn’t have done it without pain meds. I remember the first time I could actually pedal the incumbent bike all the way around with the seat all the way back; it was a major milestone. I started just going back and forth, but eventually I got to where I could pedal without pain rapidly and with the seat all the way forward.  I took baby steps and made progress little by little.   But the physical therapists themselves have a tough job of inflicting pain, I was reduced to tears on more than a dozen occasions. I even refused to work with one particular person due to his roughness.

I went in for surgery feeling pretty fit, so I don’t know how out-of-shape or older people get through this procedure.  It’s harsh!  But I’m beginning to feel better and seeing the light at the end of the tunnel. My pain level started (scale of 1-10) at 8-9 and then down to constant 4-5 when not medicated.  Now I’m at 1-2 and weening off the meds which is also a hard endeavor as my body is use to having them in my system.  I’m riding my bike, able to walk up and down some steep hills (California Street up to City Hall), walking without limping, dancing, and hoops can’t be far off (I’m giving it another month or two to heal).

A couple of nice side effects?  Being taken care of by some extraordinary friends. And it may sound vain, but I was afraid of gaining weight due to inactivity.  But instead of gaining I lost 20 pounds at one point. I haven’t weighed 115 pounds since before puberty when I got breasts. A friend pointed out that I lost all my muscles I had gained after having been active and exercising the past five years and muscles are more dense.  Physical therapy was all about building up my quad and other muscles because they stopped working to protect my knee. So now I’m rebuilding my muscles (legs and upper body) by working out and drinking protein shakes.

I knew I was coming around because I started writing down tidbits to share with you on my blog, “A Couple of Things…”  I thought I’d just get you caught up on my status, and be done with it.  Like I always say, I’m not looking for sympathy, or encouragement, just understanding.

So there you go. 🙂