1. I’m not exactly sure when I lost my shyness and decided to just work through the panic and fear of being in front of people, but somewhere along the way I did. See when you work in radio, you just have to overcome nervousness on one level, which is trying not to sound stupid; but live in person, that’s a whole different story and it has it’s own set of fears to overcome.
I remember watching Craig Powers from KEZY in Anaheim do live broadcasts. He was the master and he just ate it up. He was so calm and so “on” when that microphone went live. I learned a lot just watching him.
After I left KEZY and moved on to Ventura and KZTR with my first full-time on air position, and later with KXBS the Bus, I knew I wanted to be like Craig, but I was so introverted and worried about what people thought of me. I really did suck at it; but for some reason the station managers insisted on sending me out to shake hands, kiss babies, bowl in leagues, do remote broadcasts, introduce bands at concerts (I think David Cassidy at the Ventura Theater was one of my first) and host radio events and before long I calmed down and started to have some fun with it. The dumbest yet bravest thing I ever did was to sing Karaoke, I can’t carry a tune to save my life and the audience loved it.
But I do remember the very first time ever I did something live on air was when I was in college taking radio broadcasting classes and doing shifts on KBPK, and one of the assignments was to go out during “A Night in Fullerton” and do some interviews with random people. I don’t think I said a coherent thing (and I even had questions written on index cards) and I certainly didn’t hear a single word the person was saying, which is a critical point when doing an interview, you actually have to listen to them while preparing your next question. I was a frazzled mess by the end of the evening.
My advice: “Practice, practice, practice!!!”
2. The title of an article found on The Onion website, “Poll Finds the Majority of Americans Have Never Met Willem Defoe.”
Classic!
3. Great news! I was telling a co-worker about my one degree of separation from Kevin Bacon and she pointed out that since she knew me, she now only had two degrees. So I thought I’d inform you that since you know me, you too now only have two degrees of separation from Kevin Bacon.
You’re welcome!
(click here for original story)
4. One of the funniest blogs I’ve read in a while was called, “Ode to the Medium-Sized Woman,” by Isabel Foxen Duke. Before I started exercising, I could totally relate to a couple of these:
- “I can literally wear S, M or L depending on the brand, and sometimes, I’ll size out of a brand altogether.”
- “I would never be called “overweight” or “plus-size” or “heavy” or “the F-word” (you know, Fat).”
- “I’ve definitely had sex with guys that weigh less than me, but I don’t think they knew that at the time.”
Too funny!
5. There are some movies that I can watch over and over, others that were a complete waste of my time and I soon forget, but there are just a few which really left a lasting impression, but I could never watch again for their disturbing nature:
- Requiem for a Dream
- Adaptation
- The Butterfly Effect
- Ted
- Cape Fear
Yeah I know, Ted? Really? REALLY.
6. I have a confession. I will not miss David Letterman.
He use to be clever and funny, but since his open-heart surgery, he just became more pessimistic and mean. I am pleased that Steven Colbert will replace him.
7. Recent MSN article on Healthy Living called, “The 14 Best Things You Can Do For Your Body”.
“You don’t need anyone to tell you to have more sex, but it doesn’t hurt that research is piling up about the benefits of getting busy. Regular time spent behind closed doors can make you look and feel younger, reduce stress, boost immunity, enhance sleep, protect against prostate cancer and improve cardiovascular health. What’s more, a 25-year study from Duke University found that the more sex you have, the longer you’ll live. Guys, I think we’ve discovered the fountain of youth.”
What’s funny to me is that they spent 25 years studying this. LOL!!! “Um yeah Dean, we need more grant money to continue this study, because (wink wink) it’s really important work.
I’m guessing, these people who lived longer were actually mentally and physically healthy and as a result, they enjoyed sex more often.
8. I hope when I die, that my wake is a celebration, especially for my family and close friends. I’m pretty sure I won’t be hanging around, I’ll be ready for my next adventure, so feel free to talk about me behind my back. 😉
9. Typically when my father calls me “Little girl”, I know I’m in trouble. Thankfully after the age of 21, I stopped caring.
(Sydney at the Cross April 2013)
10. I had to call my daughter up in Oregon from my tax accountant’s office to ask whether she had claimed that she was a dependent or not when she filed her taxes earlier this year; then she started to upbraid me because she said it was just a few days before taxes were due. I had to stop her right there and point out, “No baby, they are actually due tomorrow.”
That didn’t help my case.
11. People who are intentional cruel, who seek to bring harm are even more scary because they truly believe they are justified in their actions.
People who are intentional nice, who seek to bring happiness to others rock even more because they truly believe in the brothership of mankind.
Thankfully the truly evil are only 2%.
People who are just typically mean and in a bad mood are not included in the two-percenters, because a lot depends on their environment and so they are constantly at effect…instead of at cause over their life. They just need an attitude adjustment…or a vacation or better still, get rid of the assholes in their lives. 🙂
12. From my favorite quotes file: “The world is a dangerous place to live, not because of the people who are evil, but because of the people who don’t do anything about it.”
― Albert Einstein

1. Did I ever mention I’m listed on Wikipedia? They used my maiden name (Pam Sanchez), but also gave my air name which was Stephanie Rose! My first job was working both the AM, KPZE and the FM sides at KEZY. This article just covers the AM history of AM 1190.







