Syd for a quick visit while I was on the air.

Mostly I like to have my blog be uplifting and not depressing, but lately, there are a number of downers going on not including Syria or Miley Cyrus.  So I will start with something up:

1. I’m eternally grateful that it takes so much more energy to hate than to love. Love is easy. Hate is work.

2a. Another friend dealt the cancer card. That’s just fucked up. She’s still in shock and is now facing a mastectomy and reconstructive surgery.    K, you guys, this is it. Clean tissue. Health. Vitality. Mock it up. See it. Feel it. Be it. We can do this!!

2b. According to the National Cancer Institute, one in eight American women will develop breast cancer in their lifetime. Get those mammograms ladies.

2c. Of course men can develop breast cancer as well, but you don’t get the luxury of your insurance (if lucky enough to have it) to cover annual exams. So you’ll have to do due diligence and do those self exams which are so much fun!  Or better yet, have your wife or girlfriend do them for you.

3. Self proclaimed Christians who have no love and tolerance for all beliefs and lifestyles are amongst the scariest people I know. Just saying.

Gus exposing himself at the Central Park Zoo, June 2009.

4. Sad to hear that Gus was euthanized this week at the Central Park Zoo.  He was 27 years old.  The average life span of a polar bear is 20.7.  He had an inoperable thyroid tumor and his health had deteriorated.  Sydney and I got a real up close view of Gus on our last visit to New York City.

5. My dog Sammy has been staring at me a lot recently. This worries me. She’s a senior citizen and may be having lapses in memory. I feel like she’s reaching out to me waiting for me to help her, but it’s probably more like she’s wondering who I am.  She use to jump up the moment my feet hit the floor in the morning and follow me from room to room, and she’d be at the gate waiting for my return.  Now she sleeps in and she’s sitting on the couch and when I get home.  But she’s there, and I love that she still demands my lap before retiring for the night.

6. I recently saw a post about how life is hard, but if you eliminate expectations and replace with a little bit of gratitude, maybe that’s enough.

That post made me sad.  Life is about creating and making the most of it.  Sure be grateful, but be satisfied because you’re living life to the fullest!  Don’t expect others to make it happen.  You need to make it happen.  Be responsible for your happiness!  Be grateful for that!

7. But I do admit that I get a little tired of the “Grateful” posts on Facebook.  After a while, I’m like, “SO FREAKIN’ WHAT!!! Who cares what you’re grateful for…unless of course it’s for the perfect lemondrop martini.

8. I’m too outspoken.  I say what is on my mind.  I use to have a filter, but the older I get, the more I blurt out what’s just sitting there.    On the upside, I won’t have regrets of things left unsaid.   Both bad, and good.

9.  From my “Little Did They Know” file:  I use to nurse Sydney while I was on the air.  🙂

10.  Have you never seen the Honey Badger video?  Do yourself a favor and check it out because, “Honey Badger don’t give a shit!”  http://www.youtube.com/watch?v=4r7wHMg5Yjg

Me and Kat Merrick

11. Happy Birthday to Kat Merrick.  August 29 is her birthday.  She’s one of the hardest working women I know working to improve conditions in her community.  She loves her family, treasures her friends, and knows how to have a real good time!  I admire & adore her and am pleased as punch to call her my friend!

12. From my “Favorite Facebook Posts” file:  “I decided if you can’t be a good example, then you’ll just have to be a horrible warning.”  – Catherine Aird

Thanks for listening!